It has been 4 weeks since the Salt Lake Marathon and i run the Ogden one tomorrow. I feel like I am healed from Salt lake but I know that I have lost some fitness...so it could get really interesting during the 2nd half of the race. I am not trying to better my time but Emily has put the pressure on because I have to finish quick enough so that we can make it home, get cleaned up, and then be to the Dave Ramsey show/concert thingy by 12:30. That means I need to be done in 4 hours, assuming it starts on time.
