So I would like to thank all those concerned about the incident concerning the post:
The Idiocy of Long Distance Running.
I have received a number of condolences and questions about the current condition.
I am happy to report that all is well...mostly because I have chosen to run topless. To be clear, I only go without a shirt while in my basement on the treadmill. I don't quite have the adonic physique needed to stroll around on the running trails in just my shorts. I have lost 20+ pounds but I will probably need to go through a whole series of P90X before I attempt that.
